May 2021 6 89 Report
Daydreaming, Ritualistic Pacing. Is this a problem? OCD?

Since I was about 10 years old, I've always set some time aside daily to listen to music. I would plug in to my walkman or ipod, and just zone. I'd daydream - mostly invent stories in my head, or imagine myself as being popular, or older, or whatever. This was usually accompanied by pacing back and forth in my room - I think better that way.

Recently, my knuckles have been bruising because I brace my hand against my doorframe when I pace. My mother pointed this out to me, and said that she thought that listening to music, daydreaming and pacing were not normal behaviors, and reminded her of OCD.

Worried, I looked online, and found numerous sites where people experience the same zoned-out compulsive pacing, usually accompanied by daydreams and music, that I do - and they all insisted that this was a horrible thing!

However, it's not negatively affecting my life. I can usually go a few days without doing it, if I have to, and I find myself more relaxed afterwards. I'm not depressed or unhappy in any way...

So I guess I'm just asking if anyone else has heard of this weird condition before, or if they've experienced it themselves, or if anyone thinks this might be something more serious than just an overactive imagination?

Thanks,

Tori

Update:

Oh, and if this is relevant:

My pacing is usually when my mind is otherwise really active. Sometimes when I'm reading, I have to get up and listen to music for a while, and just process. Other times, it's after watching a really interesting movie, or just when I've had a really full day.

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