I am an 19 year old woman, who works 8-10 hours a day, buying a house with my fiance, about to start the renovations on our own, helping my fiance recover from surgery, trying to finish school and finish my apprenticeship for my tattoo career with all that is going on in my life i have been felling very down and low on myself, i have a past of depression and such and i was wondering if anyone could give me some tips on how to get my self esteem up and keep it up. I am overwhelmed with everything and i need some advice. anyone that would answer seriously would be appreciated. Thank you all for taking the time to read this.
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Depression is 9 parts fear, so I'm not surprised that your depressed from the life you're describing. Buying a house with someone you're not married to is guaranteed to give you sleepless nights - followed by depression-filled days. Apprenticing as a tattoo artist could be fear-inducing. Your fiance recovering from surgery is fear-inducing. Whatever happened to cause the surgery is fear-inducing. Your life is out of control and frightening. No wonder you're depressed. You need to change your depressing life-style (like TOTALLY change it), and your self-esteem will recover at the same time.
Ahhh you and me are very similaaaar! The fact is no person can supply you a definitive reply as to how to elevate it. You must get in a attitude wherein you suppose optimistic approximately the day forward of you (sure less complicated mentioned than performed however once more, most effective you'll do that!) and suppose extra optimistic in your self. Start small-little accomplishments that make you suppose well approximately your self is a well stepping stone to better matters! For me, getting off the bed on time, doing a an hours paintings, then 2, then 3 and so forth. till I would efficiently do those "demanding situations" made me happier in myself and allowed me to tackle better matters. Maybe take a look at a brand new sort of apparel that makes you suppose well, or hair or make-up or something like that! Surround your self with optimistic men and women-simply hinder the very "me me me i am so first-rate" boastful ones, no person feels well round them and it makes you wish to punch an individual within the face... As for intimacy. I am probably the most frigid individual you're going to ever meet. But i am definite to be able to at some point difference. Just when you consider that I do not snog men or do not even quite speak to them does not imply I at some point would possibly not! The proper individual will come alongside for you and the whole thing will suppose normal, you can suppose at ease being intimate with them instead than embarrassed or shy. Trying to take action and forcing your self to do stuff you do not wish to will make all of this worse, and set you again. Just be your self and matters will development for you. Good success! x
1. Go to a beauty salon and treat yourself to a makeover. Have your looks boost up to feel confident.
2. Think about others in the world in worse situations right now. To them, you would seem like a pretty complete person unlike them with not so good lives.
3. Think about your good qualities or things that make you seem you.
In my opinion, you seem like a very organized person who has alot of things figured out, and you are just waiting for things to fall into place. Just live life, see what happens.
Think of all the great things you have
1.Youth,
2.Job.
3.House.
4 Fiancee.
5.Medical assistance.
6.Dream to be tattoist.
Personally I would suggest trying to get a little tiny bit of excersise. Join a group of walkers or ride a bike on the weekend.
I feel heaps better when I get off my butt plus the weight loss makes you less tired.
Try pampering yourself go shopping for something small maybe a purse or get a manicure or go to the spa for the day or get your hair done Anything you can think of that you enjoy with out breaking the bank and makes you feel good a day out with the girls might be in order or just a lunch date.
Doll yourself up and go to feel good movie.
PS> My girlfriend went to see that new James Bond movie (without me.....) And the next thing you know she's hinting that I should go and buy a tuxedo.....I think a little romantic fling with an imaginary British spy just perked her right up, haha.
that's what your fiance is for. if he cant do that than dont marry him