May 2021 6 31 Report
i feel so paranoid please help!!!!!!!?

Ok, i'm 15 years old and i've been diagnosed with bipolar disorder. i was on zyprexa which put me to sleep at night and now my doctor switched me to remeron[a depression medicine]. I think im in a mixed episode. I feel depressed and tired, and unmotivated all the time but i can go to sleep for 1 or 2 hours and be fine. i went to sleep last night at 10 woke up at 2 am and was wide awake. i get really paranoid when im home alone. ill be on the computer with the door to the room cracked and i always look over my shoulder at the door i see things move out of the corner of my eye i feel as if someone is right next to me looking over my shoulder. my feel get really cold and i get chills up my back and neck and arms. sometimes i think i see the door moving or the curtains moving. when im with people i always think that they dont like me or when they laugh i think theire laughing at me. I sometimes feel like crying because i cant take feeling so paranoid i just want to escape. its a feeling i cant take like inside my gut like something is terribly wrong. ive had hypnogogic hallucinations when i was younger about seeing spirits in my room when i was in bed. only 2 that i can remember. someone please help. any advice?

Update:

im also scared to play my music too loud becuase i feel as if thats when im the most vulnerable like ill hear something in the other room and turn my music down. just a couple minutes ago i was fine playing online games listening to my music loud then i got really paranoid and shut my music completely off so i could hear everything to make sure i was safe

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