I have this weird feeling like im not really here kind of like im a shell. Its this feeling that time is moving forward and im not going anywhere. Im not suicidal or at least not anymore. Also i feel like everything around me (even people an animals) are like objects. But i dont view them like a psycho would. Theres some that i care about like my parents and my friends, although i dont even feel Like my parents kid and there not my parents. And my friends dont feel like my friends, but i like them at the same time. Its really weird should i start seeing my shrink again? Why do i feel this way, i always kind of have.
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Have you thought about taking a trip somewhere? or just removing yourself from routine? sometimes that offers a bit of perspective that can be lost if you feel stuck or just drifting in the daily grind.
I think everyone gets the feeling where they are somewhere different to where their head is, you just have to try and bring the two back together.
That a normal sensation. 6.5 billion people exist, its pretty easy to stop caring about them