I get really paranoid like going to the toilet and flushing the chain then suddenly in my mind I always think there is someone watching me, also ghosts....
I have this really nice cushion i cant sleep with out and my friend was sleeping last night (im a girl and 13) and she went this cushion was left here when the other people moved out wasnt it? and i said yeah but it has been washed loads and she went well i still wouldnt use it what if someone died on it and then i thrrew it across the room and my twin sister was going no one has died on the pillow and i got it back and then i asked my friend what was wrong and she went you are annoying me and i went oh yeah coz i am the one saying 'what if someone has died on that pillow' and then she turnd over went yeah coz someone has died on it, i got really paranoid and threw it across the room again and i havent put it back on my bed yet, it is really bad...
How would i get rid of the feeling? HELP PLEASE
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Lay off the meth, it'll help.
I am not an expert. So my first suggestion would be to speak to someone who is an expert. Going to the bathroom tends to be a very private moment. Until someone else needs to use the bathroom or there is a phone call. I've said that I do my best thinking in the bathroom. Plus we also tend to be a bit vulnerable in the bathroom. Going to the bathroom is a private affair. Some people find it weird; if there pet walked in. While they were in the bathroom. So even while there is no one else in the house. They will still close the bathroom door. I know. I do it. So I understand where it will feel a little unsettling to feel that there is someone else in there. Especially someone that you could not communicate with directly. Some people believe that when a person dies that they will see a tunnel with a white light at the end of it. That there will be people to help them move from this world to the next one. That if a person dies suddenly and unexpectedly that the soul/spirit will not realize, will not know that it is time to move on. That they become trapped between the two worlds. This pillow, this bathroom may or may not have been someone else in the past. They now belong to you. So the next time you are in the bathroom. Just say "This may have been your bathroom. But it is mine now and I would appreciate a little privacy. So clear out". "This is my pillow. It is no longer belongs to you. So clear out. Rest In Peace and let me get some sleep".