how do i astral project.?

May 2021 5 52 Report

how do i astral project.?

well, okay ive been trying to astral project for over 3 or 4 months and evry time i do i can only get to the tingling sensation stage and the heaviness. when i can feel it start happening my breathing starts to go faster and i cant control it. also when im in tht stage i feel as if i cant breathe normally. ive gotten frustrated so much with this. lastnight i tried something new though and i think it helps alot. when im breathing in and out im speaking to myself trying to hypnotize myself and i say things like at the count of (a number) i will be relaxed....etc. and it actually helps but once i start feelin it my breath quickens does anykne have suggestions?

Society & Culture / Religion & Spirituality

Verified answer

Take account that you may not be spiritually ready to project yet. I tried for a long time and never had much luck, but just today succeeded, after many weeks of working on myself spiritually and feeling 'ready'. Its not always safe to go into the astral without sufficient knowledge of the types of things you might encounter and how to deal with them.

You have the technique down it looks. When you are attempting to project, try to listen for high pitched ringing. This is the universal frequency you're hearing. It is said that if you can focus on that sound for 3 minutes, you will project.

Good luck, be careful

zeek

I wish I knew so I can help you. But the times I found myself out of my body, which were few and far between, I had nothing to do with it. It just happened. If you haven't already, do some research on Robert Monroe..and Tom Campbell.