I can lucid dream no problem.
When I was a kid I would astral project every night. I even did it during the day once on accident.
Now that im an adult and know what it is its very hard. I havent done it in years. I tried meditating and then tried to leave my body but something was stopping me from lifting off, like I was stuck or something. Whats up with that??
Update:Can i get a real ******* answer from someone whos done this before. Its not like tour gonna shake my belif in the damn thing im already claiming to have done it before and if youve never done it sucks to be you but I really want some advice on trying again not all this crap about how its not real believe what u want but youre not being helpful.
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Try a mixture of vodka, rum and whiskey!
1. Go to bed
2. Go to sleep
3. Dream
4. Call your dreams "astral projection".
That is what all those who claim to be able to astral project do. There is no evidence anywhere that anyone has ever done it. It can be tested very easily and has been done many times. It doesn't happen.
How do you test it? The tester places something on top of a wardrobe or similar in the room where the astral projector goes to sleep. The room is monitored to prevent cheating. All the astral projector has to do is say what is on top of the wardrobe. If they rise out of their bodies so they can see their body below them, they can see on top of the wardrobe. Guess what? No-one has ever seen what is on top of the wardrobe which means that no-one tested has ever left their body as astral projection is supposed to let them do. It is dreaming, that's all.
Astral projection is imaginary; no such ability exists. You can lie about it like others, but that's about all.