How many times a day I need to do a OPK?
Is once a day in the AM sufficient? Or is it better to do it twice? Thanks all! Your answers are appreciated!
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Is once a day in the AM sufficient? Or is it better to do it twice? Thanks all! Your answers are appreciated!
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Once arnd 2pm is enough, make sure u have drunk water 2 hours before for better results, and also a week after u have finished your menses.
I tested twice a day - once in the am when I first got up with FMU and again before I went to bed