heartrate/cardio problem?
according to the boxing club I used to go to, the mma club I go to now, and everybody I know, I am in great shape. But according to the heart rate machine that says your bpm, i have a 110, but a month or two ago, it says it was 61 bpm. I do sprints, ride my bike, do mma, jump roping, pushups, pullups, core workouts. What is the problem here? Why would the machine say that?
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it has to be what your eating cause theres nothing else possible unless its caused by a disease or condition that you have