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i was on avandia for about 2 yrs and my sugar was up and down and i got really dizzy after eating. the doc put me on actos 30mgs once a day and i also went to a diabetic clinic for a 4 week course which really showed me how to improve my eating and excersize program. with regular eating the right portions of foods and snacks i found i am a lot better and have more energy than i did before. the snacks help control your sugar especilly before bedtime. even if you are not hungry have a piece of fruit or a few crackers and a chunk of cheese to maintain the blood sugar. if you don't eat right the liver kicks in and your sugar will rise because it thinks you need more insulin in your body. check with a diabetic clinic near you and you will be surprized how many things you don't know about this disease.it is really well worth it.

I'm a 45 year old woman and was recently diagnosed as being a borderline diabetic. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the methods. After reading this ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away.

I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up.

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actos lowered my sugar readings. that is what it was made to do. however, my cardiologists opposes actos but i forgot why. wasn't anything to do with sugar. maybe retain water. i gave it despite its beneficial effects for diabetes. made 5-20 improvement on daily readings.