Possible exposure to asbestos?

For about four years I have explored many abandoned buildings, particularly houses, in my home state. The houses have holes in the walls, paint chips on the floors, and are totally decrepit. I never spend much time in one buildings, I would say that I have never spent more than 20 minutes inside of a single location. I do go to an abandoned place maybe three or four times per month, though. I do not actually know if any of these locations have asbestos, but my hypochondriac self is starting to freak out. I know, walking around abandoned places is probably not the smartest activity, but I consider myself a historian and it is just very fascinating to me. Even if these places did contain asbestos, would i be at a large risk from my level of exposure? I will also add that many of these houses and buildings are very open to the outside world.. broken windows, entire open walls, for example. Don't know if that makes any difference, though.

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