Really serious asthma problem?? I'm really scared?

I'm 16, I've had asthma since I was born and since last year I've been too dependant on my inhaler and now it's becoming a SERIOUS problem

it's triggored by moving temperatures, allergys and excercise

I get tired when I'm not moving, I get breathless, I feel like I'm permenantly having an asthma attack, I suffer them a lot, when I was 5 I was taken into hospital when I stopped breathing altogether,

what can I do?

I have no inhaler now - it ran out, and I think I'm having another asthma attack, I'm coughing, wheezing, sweating and can't breath HELP

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