Should I do extra cardio?
Been working out a lot and eating correctly and have lost about 30lbs since august. I work as a prep cook at a local restaurant and entered in my time in a calorie burning calculator and for 300 minutes (5hrs) should be burning 1400 calories. Im thinking more like 1000-1200 since Im not ALWAYS moving. Is this enough cardio for one day?
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Your job does not count as cardio. It's your job.
If you have a job and don't actually sketch out exercise time in your day (unless you have a physically demanding job or are a sports athlete), you are sedentary.