I like to play volleybal with my friend. And im also eating healthy and working out. Is playing Volleyball or any other sport good exercise?
Well... Yes. Your being active and burning more calories than you would in a normal setting. That classifies as exercise! Stay healthy :)
Yes
Volly ball is a great source of exercise!!! All sport has a source od excersise
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Well... Yes. Your being active and burning more calories than you would in a normal setting. That classifies as exercise! Stay healthy :)
Yes
Volly ball is a great source of exercise!!! All sport has a source od excersise