Verified answer

i use a heating pad, take a couple of ibprofen, eat ice cream, and watch a sappy movie. but make sure you stay away from caffiene - it makes your cramps worse!

Even though it's probably the last thing you want to be doing when you have cramps, exercise helps a lot.

I used to get real bad cramps a few years ago. I went to the doctor and she told me to take IB profen at the first sign of my period and continue taking it once or twice a day through the rest of my period. It has completely stopped my cramps and has lightened my flow.

era and being pregnant indicators are virtually the very similar. in case you do not have a consistent 28 day cycle yet nevertheless understand once you're ''late'' then id propose getting a being pregnant try. maximum dollar shops promote them in recent times, they're round 2 money. All being pregnant try are particularly a lot an similar, except for the early reaction kits that try for degrees of HCG lower than 250 mg or 5 days before your ignored era. indicators do not quite improve with being pregnant, yet i am going to allow you to understand this, you'd be ungodly drained, no longer a classic sleepy PMS drained; yet dizzy once you stand and vertigo like indicators. once you're pregnant your body will improve blood production virtually without delay causing your heart to artwork better sturdy and pump better blood by potential of your body at a swifter price making you experience fatigued. also have implantation bleeding which occurs about 2 weeks after unprotected sex. commonly purely pink even as your wipe after urination and some mild recognizing, basic cramping. in case you start up passing blood clots with cramping and diarrhea like indicators, maximum in all probability its your era. in case you understand the perfect day of your very last era, then count number 14 days after that date and that is once you've been ovulating, in case you had sex a week interior of that date, from the day you had sex count number a week previous that date, it truly is even as implantation takes position causing genuinely being pregnant indicators. Regardless once you've an primary era or no longer, it frequently takes an similar era of time for a fertilized egg to make it by potential of the fallopian tubes on your uterus. So in case you lately had sex, round a week or so in the past, no longer lengthy when you've been ovulating, then you definately ought to get a try asap.

lots of my girl friends use Ibuprofen which is the adult version on motrin that usually helps i use pamprin that does the trick too and a heating pad or you can go to a cvs or eckerd and get the thermacare heat wraps/pads they have one just for menstrual cramps and it lasts for 8 hrs

hope i helped and feel better

i used to get cramps really bad and i tried pain killers and heating pads but it's still pretty uncomfortable. if you want to stop getting cramps, try birth control. i don't get cramps at all when i'm on it. right now i'm taking trinessa, a generic version of ortho tricyclen.

i like to use a heating pad and take two advil and go lay down. also they say you should eat lots of fiber to help push the blood clots away.

Heating pad and pain killer. Always works.

a hot water bottle comes in handy....

its helps for me

eating a teaspoon of salt.

My Girlfriend smokes pot, it seems to help .