How do you cope?

when it seems like almost your entire family, or atleast the ones that are closest to you just don't care? I mean they treat u like sh it & u just don't understand why? Do u ignore them? What if that makes it worse? Do u cut them off ur life completely? I have trouble breathing at night when im sleeping because they stress me out soo bad. I wanna try & make things better but every time it feels like we are on the right track, it all falls apart again. I know there is no such thing as a perfect family, but how to deal this?

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