I need to teach myself how to do a cartwheel and round-off for cheerleading! I tried out and made it but now I learned that I need to do a cartwheel and round-off for competition. I need to learn as soon as possible! Please give me advice and more than just practice because I know that I need to do that! Thank you! :). Created by Kira. sports-en - other-sports-en

Look for a spot on the ground lean to the side u want to go over. Lean with ur hips till ur hands touch the ground then push with ur feet do mini ones at first then learn to lock ur legs. For a round off do a cartwheel then swing ur legs together when ur in the cartwheel then land u should hear a smack sound if u do it with shoes on goodluck